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    5 Things you didn’t know about 6-pack abs

    5 THINGS YOU DIDN'T KNOW ABOUT 6-PACK ABS MOVE RIGHT | by TIM ROBARDS | 18 Aug '17 From tight hip flexors to crash diets, here's a few things that come into play when you're trying to build that 6-pack. 6-Pack abs. They're the ultimate goal when it comes to bikini bod season, yet many of us struggle to keep up with the balance between diet and exercise required to maintain a healthy flat stomach. You may have heard that your abs are made in the kitchen, or that endless crunches may (or may not) get you there, but there are still a few things your PT didn't know about…